Every couple wants to have twins, irrespective of the chances involved in the process. To a certain extent, there is no such thing as having a procedure on how to successfully get pregnant with twins. Knowledge of such determinants may ensure that any intending parents can effectively plan on how to best go about achieving their desired parenthood.
This article looks at what one can do to naturally increase the odds of having twins.
6 Natural Ways to Increase Your Chances of Having a Twin Pregnancy
- Getting Pregnant in Your 30s or Later:- The research shows that women who are above thirty years have high chances of getting pregnant with twins. This is due to changes in hormonal levels that come with advancement in age, especially an increase in FSH levels. Several factors have been cited to cause this. Elevated FSH levels mean that several follicles are stimulated, and during ovulation more than one egg is released, thus the possibility of multiple births.
- Finding a Partner with a Family History of Twins:- Twin pregnancies are said to have relations with genetics. For instance, if a woman’s mother was a fraternal twin, then her chances of having twins will increase. It also has a connection with hyperovulation—a condition that causes multiple eggs to be released within a single menstrual cycle.
- Increasing Your Weight:- Research indicates that a woman who wishes to conceive twins may possibly have to have a high BMI and preferably be obese with a BMI above 30. The amount of fat stored in the body can increase oestrogen levels, and this can cause the ovaries to release more than one egg during ovulation.
- Breastfeeding Regularly:- What is fascinating is that even breastfeeding can affect conceptions of twins. The study also showed that women who fall pregnant while breastfeeding have a higher likelihood of having twin pregnancies as compared to those who are not breastfeeding. This is believed to be connected with hormonal changes that take place during the lactation period.
- Consuming Dairy Products:- Certain research has indicated that taking foods rich in calcium may improve one’s chances of having twins. Some of the components of the growth hormones found in cow’s milk might influence hormonal balances in women, thus increasing instances of hyperovulation and consequently multiple births.
- Getting Pregnant Repeatedly:- Multiple pregnancies may also give an added advantage for conception of twins in subsequent pregnancies. This could probably be attributed to certain factors, such as ageing or altered hormonal status in the body after previous pregnancies.
How Common Are Twins?
In the United States of America, twin birth rates have drastically risen from 1980 to 2022; it is estimated to be 31.2 twin births per 1,000 live births, as has been estimated in recent years. Such causes that have led to the increase include achievements in fertility techniques as well as women delaying childbearing to a later stage in their lives.
On the global front, the twinning rate has risen from 9.1 to 12.0 twin births per thousand births since the 1980s, as has been noted in the developed world because of assisted reproduction and increased maternal age.
How Maaeri IVF Helps in Twin Pregnancy?
Maaeri IVF presents the packages specifically for the couples who wish to become parents of twins using ART. Techniques like IVF increase the possibility of having twins in that when implanting the embryos into the uterus, more than one can be placed.
In IVF, the eggs are removed from the woman’s ovary, and the sperm is used to fertilise the egg in laboratory conditions. To improve chances of success, the doctors may insert more than one embryo into the uterus. This may cause a twin pregnancy if both of the embryos implant correctly. The Maaeri IVF clinic uses specialised personnel, which helps the couples who want to undergo this procedure while taking into account certain individual features and health issues.
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